|Content||Healthy combination of fresh fruits with apple, orange, and lemon.
- Apples are a good source of fiber and vitamin C. They also contain antioxidants, like vitamin E, and polyphenols that contribute to the fruit’s numerous health benefits.
- Oranges are one of the healthiest fruits you can eat, filled with vitamin C, fiber, potassium, and low in calories.
- Lemons are high in heart-healthy vitamin C and several beneficial plant compounds that may lower cholesterol.
|Grated cassava (kamoteng kahoy)|
Crimson seedless grape is a slightly elongated light-red grape with good levels of sweetness and an attractive appearance.
- Packed with nutrients, especially Vitamins C and K
- High antioxidant contents
- May help reduce cholesterol
- May decrease blood sugar levels and protect against diabetes
The papaya is a tropical fruit high in vitamins C and A, as well as fiber and healthy plant compounds. It also contains an enzyme called papain, used to tenderize meat.
- Papaya has powerful antioxidant effects, which may reduce oxidative stress and lower your risk of several diseases.
- Early research suggests that the antioxidants in papaya may reduce cancer risk and perhaps even slow cancer progression.
- Papaya's high vitamin C and lycopene content can improve heart health and may reduce your risk of heart disease.
- Chronic inflammation is at the root of many diseases. Papayas are very high in carotenoids that can reduce inflammation.
- Papaya has been shown to improve constipation and other symptoms of IBS. The seeds and other parts of the plant have also been used to treat ulcers.
- The powerful antioxidants in papaya can help your skin recover from sun damage and may defend against wrinkling.
|Frozen vegetables come in handy every time you're out of fresh or you just want to add more veggies in your dish. This pack of Great Earth Frozen Broccoli Florets is filled with delicious, premium cut broccoli which have wonderful flavors and loads of essential nutrients.|
Virginia French Fries
French fries are served hot, either soft or crispy, and are generally eaten as part of lunch or dinner or by themselves as a snack, and they commonly appear on the menus of diners, fast food restaurants, pubs, and bars.