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Avocado
Avocados are a stone fruit with a creamy texture that grow in warm climates. Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer.
- Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.
- Avocados contain 25 milligrams per ounce of a natural plant sterol called beta-sitosterol. Regular consumption of beta-sitosterol and other plant sterols has been seen to help maintain healthy cholesterol levels.
- Avocados contain lutein and zeaxanthin, two phytochemicals that are especially concentrated in the tissues in the eyes where they provide antioxidant protection to help minimize damage, including from ultraviolet light.
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Snowcrest Berry Blend
Snowcrest Berry Blend is a delicious mix of plump, juicy, sweet blueberries, raspberries, strawberries and blackberries. This scrumptious treat is loaded with antioxidants and is a source of vitamins, minerals, dietary fiber and provides many other important health benefits. All the berries are harvested and frozen at the "peak of perfection," thus making it a perfect package of nutritional wealth and luxurious flavors.
- Good source of vitamin C
- High source of Fiber
| Enjoy the sweet flavor of summer all year round with Wyman's delicious fresh-frozen strawberries. Ideal for smoothies, desserts, sauces, and more, These strawberries are bursting with antioxidant vitamin C and heart-healthy fiber. |
Emborg Blueberries & Strawberries
A sweet and juicy mix of premium berries. With this mix of blueberries and strawberries, you get the best of both worlds. You get the sweet flavor of the strawberry and the fresh flavor and crisp texture of the blueberries a real family favorite.
- Blueberries and strawberries are both a part of the "super-berries" category due to their high level of vitamins and antioxidants.
- Enjoy the delicious blend in your smoothie or in cakes and desserts.
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These delicious frozen blueberries offer a mild and sweet flavour that make them perfect as a standalone snack or a tasty addition to your favorite desserts.
Perfect For: Smoothies, baking, snacking, or as a topping on yogurt, cereals and salads
Ingredients: Wild Blueberries
Thawing Instructions:
- Room Temperature: Place in a bowl and defrost for approximately 30 minutes or until thawed.
- Microwave: Place in microwave safe bowl. Use defrost setting for 1 minute or until thawed.
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Papaya Solo
The papaya is a tropical fruit high in vitamins C and A, as well as fiber and healthy plant compounds. It also contains an enzyme called papain, used to tenderize meat.
- Papaya has powerful antioxidant effects, which may reduce oxidative stress and lower your risk of several diseases.
- Early research suggests that the antioxidants in papaya may reduce cancer risk and perhaps even slow cancer progression.
- Papaya's high vitamin C and lycopene content can improve heart health and may reduce your risk of heart disease.
- Chronic inflammation is at the root of many diseases. Papayas are very high in carotenoids that can reduce inflammation.
- Papaya has been shown to improve constipation and other symptoms of IBS. The seeds and other parts of the plant have also been used to treat ulcers.
- The powerful antioxidants in papaya can help your skin recover from sun damage and may defend against wrinkling.
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