Sitaw or String Beans are a good source of calcium and phosphorous for strong bones and teeth.
It is also a good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorous and potassium. It is also a very good source of vitamin C, folate, magnesium and manganese.
- String Bean Salad with Basil, Balsamic, and Parmesan
- String Bean Chicken Stir-Fry
- Ginisang sitaw with bagoong
- Adobong sitaw with shrimp
- Adobong sitaw with pork
- Bicol express with sitaw
- Ginataang sitaw at kalabasa